Alleviating emotional suffering through a strength based approach.

Hummingbirds weigh as little as a paperclip and yet have tremendous strength. A Hummingbird never loses its sense of direction or its drive to press forward, and never wonders if it has enough food or strength for its voyage. They teach us about seeing the past and the future from the present moment. 

The best counseling is a collaborative process. No two people are alike and as your therapist, I will guide you in finding what’s holding you back and new ways to alleviate and deal with distress. I’ll support you while you make positive changes to the way you think and behave which will lead to improved relationships, enhanced coping skills, better decision making and realizing your potential.

Your world is a reflection of your thoughts. Improve your thoughts. Improve your life.